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Dr. Huynh Thi Thu Thao, Infertility examination and treatment doctor, IVF Phuong Chau

You are planning to travel but also want to transfer embryos at this time.

You are wondering to choose one of the two because you are afraid that traveling will reduce your ability to conceive after embryo transfer.

The good news is that you can completely implement both plans at this time.

After embryo transfer, most women are extremely careful and limit movement; even lying in one place for fear that the embryo will fall out.

This view is not correct because the uterine walls are always close to each other, the cervix is closed, so the embryo will be retained.

Happy Couple Driving on Country Road into the Sunset in Classic Vintage Sports Car

* Some adverse effects if you just lie in one place:

– Reduces blood flow to the uterus, reduces nutrition and hormones to nourish the embryo.

– During the preparation of the endometrium, the doctor can use drugs that change the endocrine system in the body. Lying in one place can increase the risk of thrombosis and embolism.

– You will feel uncomfortable due to changes in daily living habits. At the same time, free time will make you think more and may think in a negative direction, becoming more worried and stressed.

– Many studies have proven that limiting exercise after embryo transfer not only does not bring benefits but can also reduce pregnancy rates.

An objective assessment of the relationship between physical activity and pregnancy rate after frozen embryo transfer was conducted and showed that exercise after embryo transfer does not adversely affect pregnancy rate and women should Continue regular activity immediately after embryo transfer.

>> Therefore, a trip after embryo transfer is a perfect choice. It will help you have a comfortable mentality, positive energy, reduce anxiety and stress.

Research shows that psychotherapy can improve pregnancy rates for infertile patients, especially those receiving assisted reproduction.

However, you need to avoid strenuous activities such as climbing, swimming, running, etc., which are not good for the embryo’s nesting process.

Another note is to remember to bring the medicine your doctor has prescribed for you and use it on time and in the right dose to provide adequate nutrition for your child! References

1, Zemet R, Orvieto R, Watad H, Barzilay E, Zilberberg E, Lebovitz O, Mazaki-Tovi S, Haas J. The association between level of physical activity and pregnancy rate after embryo transfer: a prospective study. Reprod Biomed Online. 2021 May;42(5):930-937.

2, Rodriguez-Purata J, Mendieta MA, Gomez-Cuesta MJ, Cervantes-Bravo E. Live Birth Rate Following Bed Rest Versus Early Mobilization After Embryo Transfer: A Systematic Review And Meta-Analysis. JBRA Assist Reprod. 2022 May 27.

3, Cozzolino M, Troiano G, Esencan E. Bed rest after an embryo transfer: a systematic review and meta-analysis. Arch Gynecol Obstet. 2019 Nov;300(5):1121-1130.

4, Pregnancy or Psychological Outcomes of Psychotherapy Interventions for Infertility: A Meta-Analysis.Rong Zhou, Yu-Ming Cao, Dan Liu and Jing-Song Xiao, 31 March 2021.

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